Kegel Trainers

Pelvic floor trainers are devices designed to help strengthen the muscles of the pelvic floor, which support the bladder, uterus, and bowel. They come in various forms, including manual tools like weighted kegel balls and app-enable or electronic trainers that offer guided exercises or feedback. Regular use can improve muscle tone, support postpartum recovery, reduce incontinence, and enhance sexual wellness. These trainers provide a convenient and effective way to build pelvic strength and confidence over time.